Take the Chance with Vita-E

It’s the New Year and as many of us see it, this is a chance to do something different, start anew and fresh. As for your something new this 2016, consider focusing on your skin health this year. Yes, you might have been doing this for quite some time now, keeping your appearance always in check, but do you really tick off all the boxes on your skin check list? This includes having a healthy glow, a radiant appearance and having the proper nourishment that the skin really needs that you can easily get from Vitamin E. Well, now’s your chance to do this all at once. 

Make this New Year a great opportunity, take this chance with the help of Vita-E, Vita-E contains 400 IU of vitamin E, an antioxidant that effectively protects the cells against free radicals and gives our skin a beautiful, youthful and effortless glow. Vita-E works from the inside making you feel AND look great. Not only it’s essential in maintaining the functions of our heart, blood vessels, and nervous system, Vita-E also gives the immune system a boost. Take care of what’s beneath and flaunt that effortless beauty with Vita-E. Go E for effortless beauty with Vita-E!

Vita-E is recommended to be taken one capsule per day. Vita-E is SRP P14.00 per soft gel capsule, available at Mercury Drug and all other leading drugstores nationwide.  If symptoms persist consult your doctor.            

Are You Being Disrespected By Your Mate?

There is a trap that many of us fall into because for the most part girls are socialized to be sweet, accommodating, passive, well-mannered etc. When we grow up and get into relationships, many of us don't really know what to do in response to disrespect.

     It's a little like we're frozen. Shocked. Disappointed. Now What? Well, there is a % of women who will not put up with any form of disrespect in their relationships. One incident and they bail. Probably a good idea.

     But then there is the rest of us - who either get temporarily outraged or upset, but like a bitter pill - we swallow it and move on. This is NOT a good idea.

     No matter how many partners you may meet in your lifetime, there should always be at least one requirement - that you are treated with respect from day one until the end.

Look for areas of respect when...

1. You are intimate. He should respect your likes and dislikes.

2.You are talking to each other. He shouldn't speak to you like an angry dad or like you're an idiot.

3. You are arguing. Even in the heat of battle, you shouldn't be disrespected. If it gets that heated - someone should walk away.

4. He is around your friends and family. If he doesn't treat your friends/family with respect, then he doesn't respect you. They are an extension of you.

5. You are ending it. Even if the relationship is over and there are hurt feelings - he should have enough respect for what you did share to end it or accept the end with class.

Quick Tip: You teach others the amount of respect they will pay you. Even your worst enemy will respect you if you demand it. Demand what you are worth everyday.

Reconnecting

It's the time of the year. Having the family gather around the dining table.

While others were having fun while drinking beer, I was too busy talking to a friend over FB Messenger.. 

It's been quite a while..