Saturday, September 5, 2015

Dealing with Hormonal Imbalance


When we hear the word “hormone,” it usually carries a negative connotation. People typically associate hormones with menopausal women and the difficulties they may suffer.

Hormones are incredible chemical messengers in our body that affect our brain, heart, bones, muscles  and reproductive organs and are an essential part of the workings of every cell in the human body.  Hormones work best when balanced.

According to Dr. Mary Jane "MJ" Torres, owner and head doctor of The Zen Institute Medical Spa, hormonal changes can affect any one, male, female, young and old.  

"Most people associate it with menopausal women. But this is not true. You can be deficient even if you are as young as 30 years old.  And it’s not only women, even men can suffer from hormonal deficiency, "she said. 

She added that common problems among males like baldness, flabby muscles, slow recovery from strenuous physical activity or low sexual libido, can actually be caused by hormonal imbalance. Several factors can affect the body's ability to produce hormones. Unhealthy lifestyle associated with stress and poor diet can hamper the body's chemical balance. 


To replenish the hormones back to its normal state Dr. MJ recommends Bioidentical Hormone Replacement Therapy, also known as BHRT. 

Available at Zen Institute Medical Spa, bioidentical hormones are made from plant extracts yet possess the same chemical structure as human hormones.  "It is exactly the same as the hormones that our body  produces that is why it is called bioidentical" she explained. Taken in supplement form, the therapy is uniquely tailored depending on the patient's hormonal requirement. Several tests are administered including blood screening and saliva testing to determine the root cause of the problem.  

"We ask them to answer a self-test to determine if their hormonal level is below normal. Patients are also asked to indicate any form of discomfort like fatigue, sleeping problems, thinning hair, sagging cheeks or whatever is bothering them," she said. 
Dr. MJ emphasized that the test results are crucial to the success of the therapy. "All the treatments at Zen Medical Spa are evidence-based and backed up by science. Patients need to go through several tests before they begin their BHRT therapy," she said. 

"The sad part is that people just as accept it as part of aging, not knowing that it can be treated. If you get tired easily, that's a hormonal problem and it can be cured with BHRT. For males suffering from thinning hair, it can be addressed immediately so they don't have to worry about going bald. They do not have to live with the problem. There is a cure," she said. 

According Dr. MJ BHRT is also beneficial to those leading active lives, and require an extra amount of physical energy. "The therapy is tailor fit according to your body needs. It's for anyone who wants to feel young and vibrant at any age," she said. 

The Zen Institute is located at 69 Scout Rallos St., Tomas Morato, Quezon City (02-441-1712/02-412-2528); Ground Floor, Bonifacio Technology Center, 31st St., Corner 2nd Avenue, Bonifacio Global City, Taguig (02-856-2027). For more information about The Zen Institute, visit www.thezeninstitute.com and like them on Facebook at www.facebook.com/ZenMedicalSpa



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Friday, September 4, 2015

Damaki Sushi: Puerto's First Take Away Resto of Asian's Best Food

So I was able to do a food photography for my friend, in exchange for MAKI!!

Well, they're just the first take out service offering different variety of Asian's best food, from Bibimbap, to Maki's and a lot more!

What's best is that they are very very affordable, or within your budget's reach! They also deliver for free, within the city proper.







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Thursday, September 3, 2015

Beyond the Box’s MacBook Air Lifestyle Bundles




Now is the perfect time to turn your dream into reality. Starting today, September 1st, the MacBook Air 11” & 13” 128GB variants will be available in super easy Zero24 installments and will be offered with three unique lifestyle bundles at no extra cost.

The Most Beautiful Laptop You Can Own

It’s not an overstatement. The MacBook Air is the most beautiful laptop you can own. 

From the outside, the aluminum unibody design looks modern and minimalist. The tapering edges also make the laptop genuinely attractive and impressive. Although it’s the same chassis design we’ve been seeing since 2010, there’s really nothing to complain about since it resonates with ’premiumness’ that you can only get from Apple. 

Measuring 17mm in diameter and weighing at 1.4kg, the MacBook Air is gorgeously thin and surprisingly light. It’s light enough that it’s barely noticeable in your bag and robust enough that you don’t feel like it’s going to break when you use it. 

Overall, this laptop sends an unequivocal message: the MacBook Air is an engineering feat – one that cannot be copied.
Lifestyle Bundles – TRVLR, EXCTV, SCHLR

To help you get the most out of your new MacBook Air lifestyle, Beyond the Box is including three unique lifestyle bundles that you could choose from without any extra cost. Choose between the TRVLR, EXCTV, and SCHLR bundle and take full advantage of the complimentary add-ons’ lifestyle boosts.

Free-spirited, always out and about. #iAMTRVLR
Bundle inclusions: MacBook Air + Coloud Pop, ACME Made Skinny Sleeve, and Nude Audio Speakers.  

There is no greater feeling than packing your bags and knowing you’re heading to another adventure. That is what the TRVLR Bundle is all about. This bundle is targeted at individuals who travel constantly whether it’s for leisure or work. If you’re a correspondent covering the latest stories, a carefree tourist, or just someone who is in a perpetual working holiday, this is the bundle to get.  

Driven to succeed, a paragon of excellence #iAMEXCTV
Bundle inclusions: MacBook Air + Soundfreaq Pocket Kick, ACME Made Sleeve

Nothing compares to the overwhelming sense of accomplishment executives get at the end of each day. The EXCTV Bundle is for high achievers who lead by example and don’t settle for second best – ideal for office professionals and entrepreneurs. 

Inquisitive, thirsty for knowledge #iAMSCHLR
Bundle inclusions: MacBook Air + Urbanears Plattan, Speck MacBook Air Case, JRC Keyboard Protector

The pursuit of knowledge never ends. The SCHLR Bundle seeks to cultivate inquiring minds, nurture curiosity, and aid academics in their quest to learn and educate. If you’re a student or an academic by profession, this bundle is the perfect option.


This is a now-or-never opportunity to own a MacBook Air and live your lifestyle to the fullest! Visit Beyond the Box to take advantage of this promo today.




Participating Beyond the Box Branches: Century City Mall | One Rockwell | Market! Market! | Forbestown | Resorts World Manila | Lucky Chinatown | Robinsons Ermita | Robinson Galleria | VMall | Wil Tower | Veranza | Ayala Fairview Terraces



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